WomenWise Health

WomenWise uniquely offers bespoke perimenopause and menopause support with detailed recommendations that make a difference as they are based on your biochemistry, genetics and lifestyle. With WomenWise, you can go through the menopause without missing a beat. Women don't need to suffer, or not feel like themselves, as they transition through the menopause. What we need is to find solutions that will work for our individual biological makeup and our lifestyles. That's why general advice is a good start but what makes the real difference is personalised advice. We’ve drawn on the very latest evidence-based menopause knowledge and worked in collaboration with experienced Doctors and Nutritional Therapists to create a totally new level of menopause support. To unlock your individual insights, we look at your biochemistry, targeted genes and the choices you make every day (for example, what you eat and drink, how you exercise and deal with stress). We gather this key information via focused at-home tests and a proprietary questionnaire to find out what makes you unique. ​ Our experts then design a bespoke toolkit to help you thrive rather than simply survive through this time. You'll understand how to optimise HRT for your body if that's your preference or how to support your hormonal changes without replaced sex hormones. You'll know which foods work for you, how to best exercise and which supplements will support your body and, as importantly, which ones to avoid.