At NOVA do more in less time -- workouts are 3x more effective at a fraction of the time NOVA Fitness is a start up boutique fitness studio, with locations in Midtown Manhattan and Tribeca, that provides personal training as well as group classes, using full body suits that harness EMS (Electric Muscle Stimulation) technology. An EMS workout at NOVA is 3X more efficient than your traditional workout. With NOVA, you?re able to do a 90-minute workout in 20 minutes. We?re giving people back their hard-earned free time. You don?t need weights, you don?t need gear, all you need to do is ?Just Show Up.?
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