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| Apr 17, 2024 | Empowerment For Carers of Loved Ones When Working Through Mental Health Transformations | First Aid Pro Logo
Mental Health - The Inner Fight
Mental Health Support For Carers
This post highlights the significance of emotional support, including active listening and reassurance, to help individuals feel supported and less isolated... |
| Jul 26, 2023 | ‘I had to be brave’: Clare Shine’s journey back from the brink | Sydney, Australia – As the Republic of Ireland played their first ever Women’s World Cup match on July 20, former Ireland striker Clare Shine was making a defining debut of her own.
Three years and a month to the day since her second attemp... |
| Jul 21, 2023 | A silent emergency: The rise in suicides among UK doctors | Warning: This story contains details about suicide that some readers may find disturbing. If you or a loved one is experiencing suicidal thoughts, help and support are available. Visit Befrienders Worldwide for more information about suppor... |
| Mar 17, 2023 | Financial stress and mental health: Five things that can help | Financial stress is increasing and, understandably, is causing some distress
Image by pexels
Financial stress is affecting us in many different ways. Some people are struggling to pay bills, feed the family, or maintain a place to live. Oth... |
| Jan 4, 2023 | How we remember them: Celebrating the life of a friend who died | Warning: This story contains references to suicide. If you or a loved one is experiencing suicidal thoughts, help is available. Visit Befrienders Worldwide for more information.
New Orleans, United States – Luke Crowther’s friendship with S... |
| Dec 3, 2021 | Apple : Fitness+ will feature Prince William on Time to Walk starting December 6 | UPDATEDecember 3, 2021
Apple Fitness+ will feature Prince William on Time to Walk starting December 6
The episode will be available anytime to Fitness+ subscribers and for free as a special airing on Apple Music 1
The second season of Time ... |
| Oct 19, 2021 | UK building safety crisis: ‘We are at breaking point’ | Finally, after years of hard work and saving, I had done it. In late 2017, I purchased a one-bed flat, and it was a dream come true. But this dream did not last long. It soon crumbled into a horrific nightmare. A nightmare where I am at ris... |
| Sep 27, 2021 | UK universal credit cut: ‘We don’t know how we will survive’ | I am fast approaching 60 and I have been disabled for many years now.
I have Ehlers-Danlos syndrome (EDS) type IV – a debilitating genetic connective tissue disorder – as well as osteoarthritis, arthritis, sleep apnea, asthma and many other... |
| Sep 10, 2021 | No suicide spike during lockdowns, but experts say threat remains | London, United Kingdom – In the north London neighbourhood of Finsbury Park, a four-storey terraced, brick house sits on a quiet street around the corner from a row of bridal shops.
Inside, it is calm and tidy, with cacti and jade plants do... |
| Apr 15, 2021 | Local mental health startup kicking goals | Ben Hawthorn founded Suitsme less than a year ago. Image Supplied
Suitsme, a National Disability Insurance Scheme (NDIS) app that helps to match clients with support workers, continues to hit milestones despite only being launched less than... |
| Sep 11, 2019 | Calls for more support for farmers on R U OK Day | The Chartered Accountants Australia and New Zealand (CA ANZ) are calling for more support services for those in regional areas, as the drought crisis continues and the link between mental health and financial distress continues to increase.... |
| Dec 12, 2018 | Government pledges millions for small business mental health support services | The government’s announcement of a $3.6 million package to support the mental health of small business owners has been welcomed by the SMB community.
The package announced by Michaelia Cash, this week, will focus on providing practical supp... |
| Nov 15, 2018 | How to manage emotional wellbeing when launching and scaling your startup | One of the hidden challenges when launching a startup is the effect it can have on your emotional wellbeing. When launching a startup you not only have a job but also complete responsibility for the success of the startup and the people wit... |
| Sep 3, 2018 | More money and a creative boost: What happened when I decided to make work-life balance my priority | Alisha Dunsford. Source: Supplied
Work-life balance. It’s one of those concepts that has crossed my mind a thousand times over the past 15 years in which I’ve built my business, but I have to admit, I never really took much notice of it or ... |
| Aug 27, 2018 | Three simple changes Finch co-founder Shahirah Gardner made to help combat burnout | Finch co-founders Toby Gardner, Shahriah Gardner and Eric Kunh.
When Shahirah Gardner, co-founder of financial management app startup Finch, started feeling the effects of burnout a few months ago, she made three simple changes to her routi... |
| Jun 4, 2018 | How Candy Crush and Spotify help Atlassian’s Dom Price manage mental overload | Atlassian's Dominic Price. Source: Supplied
The modern workplace is leaving entrepreneurs and employees at risk of cognitive overload, and Dom Price, head of R&D and ‘work futurist’ at Atlassian, says it’s crucial to find a way to unwin... |
| May 25, 2018 | Separating self from startup: Founders open up about how to manage your mental health in the stressful business world | Jamie Pride, author of Unicorn Tears: Why Startups Fail and How to Avoid it. Source: Supplied
People working in startups and small businesses are disproportionately at risk of depression and anxiety. But when everyone is sharing stories of ... |
| May 11, 2018 | Feel the fear: Four entrepreneurs on their scariest moments in business | Ntegrity chief Richenda Vermeulen. Source: Supplied
Success can bring many benefits, but it won’t stop fear in its tracks. From Musk to Branson, even billionaire masterminds say the entrepreneurial journey is one that naturally leads to a l... |
| Feb 16, 2018 | Unlockd co-founder Matt Berriman steps down to address mental health concerns, as experts call on founders to fight the stigma | Unlockd co-founder and former chief executive Matt Berriman. Source: Supplied.
The co-founder of one of Australia’s emerging tech startup success stories Unlockd has announced he will be stepping down from his role as chief executive to foc... |
| Jan 31, 2018 | Why this founder says battling cancer was easier than building her first startup | Loretta McGill. Source: Supplied.
For Loretta McGill, battling an unexpected bowel cancer diagnosis was an easier task than creating and launching her first startup.
“The thing about cancer and chemotherapy is that you’re told every step of... |
| Jan 10, 2018 | How Jonathan King founded mental health startup Lysn after realising his initial goal was too ambitious | Lysn founder Jonathan King. Source: Supplied.
The vision for mental telehealth startup Lysn started out big and ambitious: to create an online allied health hospital for patients and clinics alike to helping facilitate care for rural and re... |
| Nov 9, 2017 | Reluctance to label startups as socially focused is stunting social venture growth in Australia, says Cambridge expert | Source: Supplied
The social entrepreneurship ecosystem in Australia is significantly lagging behind that of the UK, according to program director at Cambridge University’s Centre for Social Innovation.
Speaking to StartupSmart while visitin... |
| Nov 8, 2017 | Staying mentally well as a solopreneur | She Will Shine members. Source: Supplied
As any entrepreneur who has started a business would know, the fledgling months and first years are some of the most exciting but, also the most demanding. The entrepreneurial journey brings a roller... |
| Oct 25, 2017 | Anxiety: The not so great part about working for a startup | Growing up, you only know what you know.
I’m not 100% sure when my battle with anxiety started. I thought being painfully self-aware, having a mind that races a million miles an hour and keeping myself insanely busy (to the point of exhaust... |
| Oct 20, 2017 | Mental health startup Virtual Psychologist wins $72,000 to make counselling accessible: “Could we be the Uber of psychology?” | Virtual Psychologist founder Dervla Loughnane. Source: Supplied.
Gold Coast psychologist turned entrepreneur Dervla Loughnane has secured $72,000 for her startup Virtual Psychologist, in a bid to make it easier for people to seek mental hea... |
| Oct 12, 2017 | Appster co-founder Josiah Humphrey shares how startup founders can re-frame setbacks and maintain their mental health | Appster co-founders Mark McDonald and Josiah Humphrey. Source: Supplied.
At age 26, Josiah Humphrey has a career many would be envious of: after co-founding his startup as a teenager, Appster is now a multimillion-dollar international compa... |
| Oct 9, 2017 | Academy Xi launches Growth Hack Idol to help mental health organisations grow | Academy Xi co-founders Ben Wong and Charbel Zeaiter. Source: Supplied
Building a startup can often lead founders down a high-pressure and lonely road, which is why virtual reality edutech startup Academy Xi is supporting not-for-profit ment... |
| Sep 14, 2017 | What you need to know to stay healthy in small business | Pursuing your passion and being your own boss can be both exciting and stressful. Long hours, unpredictable cash flow and multiple responsibilities can make you mentally exhausted, stressed, anxious or depressed. These feelings could challe... |
| Sep 13, 2017 | Tank Stream Labs chief Bradley Delamare on why Aussie startup founders need support networks | Tank Stream Labs chief executive Bradley Delamare and Shelley Laslett, co-founder and chief executive of Vitae.Coach. Source: Supplied
When you’re running a startup, who do you reach out to?
The average Australian tech startup founder is no... |
| Sep 1, 2017 | Skitch co-founder Cris Pearson opens up about the toll the startup “cult” took on his mental health | Cris Pearson, co-founder of Skitch. Source: Supplied.
From the outside the startup world seems exciting, fast-paced and glamorous with its free beer, relaxed dress codes, and constant venture capital raises, but the reality of this high-pre... |
| Jun 23, 2017 | How to take your mental health into your own hands and build a better business | The Downtime Agenda founder Julie Haslam. Source: Supplied
For business owners and entrepreneurs, a thought for your mental wellbeing can often be left by the wayside, lost amongst the roller coaster highs and lows of building an exciting v... |
| May 3, 2017 | Facebook’s Sheryl Sandberg on building resilience and the one way Mark Zuckerberg doesn’t want his company to fail | When adversity hits, even the most ambitious entrepreneurs and innovators can be shaken, and this can make the road to success even more difficult.
So being surrounded by a team that is supportive, intuitive and equipped with strong emotion... |
| May 1, 2017 | How Atlassian employee Tyler Smith started a discussion about mental illness in his workplace | Twenty-four-year old Tyler Smith works for multibillion-dollar tech giant Atlassian. He also happens to suffer from three psychological disorders: Bipolar II, Seasonal Affective Disorder, and anxiety.
In a recent blog post for Atlassian, Sm... |
| Apr 28, 2017 | TED Talks speaker Dr Rebecca Brachman on protecting mental health in a “high-stress startup” | With mental illness being “incredibly ubiquitous” among those building a startup or tech company, it’s likely people in your team are affected, according to neuroscientist and TED Talks speaker Dr Rebecca Brachman.
Speaking to Inc, Brachman... |
| Mar 9, 2017 | Regan Kirk, Founder of Trainer Pulse | website facebook linkedin youtube
Personal trainer, nutrition nerd, part-time adventurer & novice gymnastics student; Regan Kirk has recently returned to Brisbane after stints in Kuwait & Mexico to focus full-time on his latest star... |
| Feb 6, 2017 | Ad agency hopes to rewrite cyber bullying with in-house “startup” | A team of creative professionals at a Melbourne-based advertising agency is applying startup methodology to help stamp out cyber bullying.
Developed by a team at Leo Burnett Melbourne, Reword is an online tool that prompts social media user... |
| Dec 5, 2016 | Can Your Smartphone Be Trusted To Track Your Mental Health? | |
| Oct 18, 2016 | How are you really? Mental Health Day for Startups an important reminder for founders | Prominent investor Daniel Mumby and Vinomofo co-founder Andre Eikemer were among a brave group of startup leaders who opened up about mental health at an event in Melbourne encouraging entrepreneurs to speak up about it.
Mental Health Day f... |
| Sep 27, 2016 | Loneliness Survey Finds Australians Are Very, Very Lonely | As Britney Spears once sang, loneliness kills. Image via Flickr user Stefanos Papachristou
If you're feeling lonely, you're… er, not alone. Released Tuesday, Lifeline's cheerfully-named "Loneliness Survey" has revealed Australians... |
| Aug 9, 2016 | ACMI X resident startup Sandpit launches platform aiming to reduce the stigma surrounding mental illness in regional Australia | An immersive tech company working out of ACMI’s new co-working space has launched a platform aiming to curb the high rates of suicide in farming communities across Australia.
The Ripple Effect enables farmers in regional towns to connect, c... |
| Jul 4, 2016 | Emergency Room Doctors Say Australians Deserve Nationwide Lockouts | Sydney city has had lockout laws since early 2014, and a week ago, Queensland nightlife zones like Fortitude Valley got their own 3am last drinks laws—essentially shutting down nightlife in the city at the 3am curfew.
In Sydney, two and hal... |
| Jun 18, 2015 | Aussie startups tell their stories of rejection and dealing with the ‘trough of sorrow’ | Enterprise app store startup Maestrano is on track to meet forecasts of 100x revenue growth year-on-year, has offices in Sydney, Seattle and Dubai, and has raised $2.6 million in capital.
Since being founded in 2013 it has grown its team to... |
| Jun 10, 2015 | Four Aussie startups tell how they beat the ‘trough of sorrow’ | Sometimes when you’re launching and running a startup it feels like nothing goes right, Canva co-founder Melanie Perkins says.
It’s a position echoed by a number of Australian startup founders. Founding a startup is hard. StartupSmart conta... |
| A letter to … my brother, who died before I was born | Dear Gerry,
My first memory of you was on an Easter Sunday after church. I am wearing my blue dress with the white lace collar, the one I wore in the picture when we visited Uncle George, which means I am six years old. There is a cold bree... |
| Navigating my teen’s mental health crisis as a single parent | The day after Alex came home from hospital, they found a crow on the ground.
It was a warm mid-June day in Montana. The school year was finally over – 10th grade for Alex, and sixth for Talia.
It was in early March of 2019 when Alex was adm... |