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Chancellor’s Professor at UC Irvine. Studies multitasking, attention, stress, tech, productivity, wellbeing, time management. Her new book is Attention Span.
Overview
Location
United States, California, Irvine
Mentions in press and media 9
| Date | Title | Description |
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| Mar 12, 2026 | Maintaining deep focus really is harder these days—how to improve your attention span, from a top researcher | As people scroll on social media more and read books less, their ability to focus is weakening, says attention-span researcher Gloria Mark. Some of her earliest research, published in April 2004, showed that the average person at the time f... |
| Aug 13, 2025 | Struggling to focus? It could be ‘popcorn brain’: What it means and how to fix it, from a Harvard doctor and stress expert | Nearly everyone is overloaded with information these days. In each minute of every day, 138.9 million reels are played on Instagram and Facebook, according to a 2024 report by Domo called “Data Never Sleeps.” Consuming this much content on ... |
| Jul 4, 2025 | I visited Universal Studios and people were on their phones everywhere—even rollercoasters: That habit is ‘really hard to break,’ expert says | In May, my boyfriend and I spent a day at Universal Studios in Orlando. It was my first time at the park since I was 11. We drank butterbeer, ate a chocolate frog and popped into the Frying Dutchman in Springfield. We strolled through Holly... |
| Apr 14, 2025 | Too much mindless scrolling can shrink your attention span: ‘The problem is we can’t pull ourselves out,’ psychologist says | Every minute of each day, 16,000 videos are uploaded to TikTok, 138.9 million reels are played on Instagram and Facebook and more than 3 million views are generated on YouTube worldwide, according to 2024 data collected by Domo. Domo, a bus... |
| Oct 15, 2023 | Are attention spans getting shorter (and does it matter)? | Does it ever seem like something is going on with our attention spans? The world's #1 most downloaded app is TikTok, an infinite stream of very short video clips. Newspaper articles are getting shorter, and they tell you how much time you'l... |
| Apr 12, 2023 | Feel Like Your Attention Span Is Shot? Here’s Why, And What To Do About It | Understanding what distracts you can help you regain control of your attention. getty |
| Americans check their phones 144 times a day: How you can break bad digital habits | Smartphones, first introduced in 1992, have become an integral part of our everyday lives — from communicating with loved ones to managing our finances. The frequent use of them and other tech devices can be draining and distracting and sti... | |
| A psychology expert shares the 3 things she always does to boost her brain energy | Our attention span averages just 47 seconds on a screen — and it is shrinking. As a psychologist and tech behavior researcher, I’ve watched (and empirically tracked) our brain’s pattern of attention-switching, and with it, the stress and ex... |