| Date | Title | Description |
| Sign up to see | Sign up to see | Sign up to see |
| Oct 15, 2026 | Brookbush Institute Publishes the Standards Every Personal Trainer Certification Should Meet | Best Personal Trainer Certification (2026): What to Look For - https://brookbushinstitute.com/articles/best-personal-trainer-certification
Updated articles explain how to choose a personal trainer certification and how continuing education ... |
| Oct 12, 2026 | Brookbush Institute Publishes an Article Update: 'Is 3 Sets per Muscle Group the Upper Limit?' | Is 3 Sets per Muscle Group the Upper Limit? - https://brookbushinstitute.com/articles/is-3-sets-per-muscle-group-the-upper-limit
New article finds that increases in strength, hypertrophy, and power leveled off at about 3 - 4 sets per muscle... |
| Oct 6, 2026 | Brookbush Institute Publishes Updated Directory of Continuing Education Approvals for Fitness and Rehab Professionals | Continuing Education Credits for Fitness and Rehab Pros - https://brookbushinstitute.com/articles/easy-continuing-education-credits-accreditation
Approved continuing education credits for personal trainers, physical therapists, athletic tra... |
| Oct 5, 2026 | Brookbush Institute Publishes: 'What an 'Accredited' Personal Trainer Certification Really Means' | What an "Accredited" Personal Trainer Certification Really Means - https://brookbushinstitute.com/articles/how-much-does-a-personal-training-certification-cost-including-hidden-fees
The updated article explains what NCCA accredita... |
| Sep 30, 2026 | Brookbush Institute Publishes: 'Cost Comparison of Personal Trainer Certifications (2026), Including the Hidden Fees' | Personal Trainer Certification Cost (2026): Full Price & Fees - https://brookbushinstitute.com/articles/how-much-does-a-personal-training-certification-cost-including-hidden-fees
The updated article checks every price against each organ... |
| Sep 23, 2026 | Brookbush Institute Now Offers an NCCA-Accredited CPT Certification Exam | Certified Personal Trainer (CPT) - https://brookbushinstitute.com/info/certified-personal-trainer
The Brookbush Institute, the most comprehensively evidence-based education platform in fitness, announces accreditation of CPT Certification E... |
| Sep 18, 2026 | The Brookbush Institute Publishes an Article Update: 'Long Femurs and Squat Form: Why the 'Long Femur' Myth Is Wrong' | Long Femurs and Squat Form: Why the "Long Femur" Myth Is Wrong - https://brookbushinstitute.com/articles/femur-length-and-squat-form
The only comprehensively evidence-based education platform in fitness, performance, and physical ... |
| Aug 21, 2026 | The Brookbush Institute Publishes a NEW Article: 'Gluteus Maximus Exercises: Upper Glutes vs. Lower Glutes' | Gluteus Maximus Exercises: Upper Glutes vs. Lower Glutes (Systematic Review) - https://brookbushinstitute.com/articles/gluteus-maximus-exercises-upper-glutes-vs-lower-glutes-systematic-review
The only comprehensively evidence-based educatio... |
| Aug 14, 2026 | The Brookbush Institute Publishes a NEW Article Update: 'Best Physical Therapy Approach (Physical Medicine)' | Best Physical Therapy Approach (Physical Medicine): Evidence-Based Treatment Selection - https://brookbushinstitute.com/articles/best-physical-therapy-approach
The only comprehensively evidence-based education platform in fitness, performan... |
| Aug 13, 2026 | The Brookbush Institute Publishes a NEW Article: 'Best Resistance Training Approach: EBP Resistance Training Model' | Best Resistance Training Approach - https://brookbushinstitute.com/articles/best-resistance-training-approach
The only comprehensively evidence-based education platform in fitness, performance, and physical medicine; unprecedented levels of... |
| Aug 12, 2026 | The Brookbush Institute Publishes a NEW Course: 'Evidence-based Resistance Training Model (EBRTM)' | Evidence-based Resistance Training Model (EBRTM) - https://brookbushinstitute.com/courses/evidence-based-resistance-training-model-ebrtm
The only comprehensively evidence-based education platform in fitness, performance, and physical medici... |
| Jul 20, 2026 | The Brookbush Institute Publishes a NEW Course: 'Power Training: Evidence-based Model' | Power Training: Evidence-based Model - https://brookbushinstitute.com/courses/power-training-evidence-based-model
The only comprehensively evidence-based education platform in fitness, performance, and physical medicine; unprecedented level... |
| Jul 3, 2026 | The Brookbush Institute Publishes a NEW Course: 'Acute Variables: Complex Training (Strength and Power)' | Complex Training (Strength and Power) - https://brookbushinstitute.com/courses/acute-variables-complex-training
The only comprehensively evidence-based education platform in fitness, performance, and physical medicine; unprecedented levels ... |
| Jun 15, 2026 | The Brookbush Institute Publishes a NEW Article: 'Strength and Conditioning Certifications: Cost Comparison and Ranking' | Strength and Conditioning Certification: Cost Comparison and Quality Ranking - https://brookbushinstitute.com/articles/strength-and-conditioning-certifications-cost-comparison-and-quality-ranking
The only comprehensively evidence-based educ... |
| Jun 8, 2026 | The Brookbush Institute Publishes a NEW Article: 'Lower Ab Workouts Don't Exist: Research Confirmed' | Lower Ab Workouts Don't Exist: Research Confirmed - https://brookbushinstitute.com/articles/lower-ab-workouts-don-t-exist-research-confirmed
The only comprehensively evidence-based education platform in fitness, performance, and physical me... |
| May 22, 2026 | The Brookbush Institute Launches New Tech: 'AI Exam Coach and Custom Study Plan Generator' (Available on Every Course) | Exam Coach and Custom Study Plan Generator (Available on Every Course) - https://brookbushinstitute.com/courses/anatomical-position-and-anatomical-directions
The Brookbush Institute continues to enhance education with new articles, new cour... |
| May 21, 2026 | The Brookbush Institute Publishes a NEW Certification: 'Strength and Performance Coach (SPC) Certification' | Strength and Performance Coach (SPC) Certification - https://brookbushinstitute.com/info/strength-and-performance-coach
The Brookbush Institute continues to enhance education with new articles, new courses, a modern glossary, an AI Tutor, a... |
| May 20, 2026 | The Brookbush Institute Publishes a NEW Article: 'Rib Flare Assessment: The Myth of 'Flared Ribs'' | Rib Flare Assessment: The Myth of "Flared Ribs" - https://brookbushinstitute.com/articles/rib-flare-assessment-the-myth-of-flared-ribs
The Brookbush Institute continues to enhance education with new articles, new courses, a modern... |
| May 18, 2026 | The Brookbush Institute Publishes a NEW Glossary Term: 'Post-Activation Potentiation (PAP)' | Post Activation Potentiation (PAP) - https://brookbushinstitute.com/glossary/post-activation-potentiation
The Brookbush Institute continues to enhance education with new articles, new courses, a modern glossary, an AI Tutor, and a client pr... |
| May 13, 2026 | The Brookbush Institute Publishes a NEW Course: 'Acute Variables: Post-Activation Potentiation (PAP)' | Acute Variables: Post-Activation Potentiation (PAP) - https://brookbushinstitute.com/courses/acute-variables-post-activation-potentiation-pap
The Brookbush Institute continues to enhance education with new articles, new courses, a modern gl... |
| Apr 8, 2026 | The Brookbush Institute Publishes a NEW Article: 'Circuit Training for Hypertrophy, Strength, and Power' | Circuit Training for Hypertrophy, Strength, and Power? - https://brookbushinstitute.com/articles/circuit-training-for-hypertrophy-strength-and-power
The Brookbush Institute continues to enhance education with new articles, new courses, a mo... |
| Apr 6, 2026 | The Brookbush Institute Publishes a NEW Article: 'Femur Length and Squat Form' | Femur Length and Squat Form - https://brookbushinstitute.com/articles/femur-length-and-squat-form
The Brookbush Institute continues to enhance education with new articles, new courses, a modern glossary, an AI Tutor, and a client program ge... |
| Mar 23, 2026 | The Brookbush Institute Publishes a NEW Article: 'Pain Neuroscience Education (PNE) is Relatively Ineffective' | Pain Neuroscience Education (PNE) is Relatively Ineffective: Research Confirmed - https://brookbushinstitute.com/articles/pain-neuroscience-education-pne-is-relatively-ineffective-research-confirmed
The Brookbush Institute continues to enha... |
| Mar 19, 2026 | The Brookbush Institute Publishes a NEW Article: 'Meta-analysis Problems: Why do so many imply that nothing works?' | Meta-analysis Problems: Why do so many imply that nothing works? - https://brookbushinstitute.com/articles/meta-analysis-problems-why-do-so-many-imply-that-nothing-works
The Brookbush Institute continues to enhance education with new articl... |
| Mar 17, 2026 | The Brookbush Institute Publishes a NEW Article: 'New Research is Not Better Research' | Levels of Evidence - https://brookbushinstitute.com/articles/levels-of-evidence-are-flawed
The Brookbush Institute continues to enhance education with new articles, new courses, a modern glossary, an AI Tutor, and a client program generator... |
| Mar 16, 2026 | The Brookbush Institute Publishes: 'Using Research for Better Practice: A Decision Theory & Information Theory Approach' | Using Research for Better Practice: A Decision Theory and Information Theory Approach - https://brookbushinstitute.com/articles/using-research-for-better-practice-a-decision-theory-and-information-theory-approach
The Brookbush Institute con... |
| Mar 13, 2026 | The Brookbush Institute Publishes a NEW Article: 'Cardio or Strength First? Here's What the Research Says' | Cardio or Strength First? Here's What the Research Says - https://brookbushinstitute.com/articles/cardio-or-strength-first-here-s-what-the-research-says
The Brookbush Institute continues to enhance education with new articles, new courses, ... |
| Mar 12, 2026 | The Brookbush Institute Publishes a NEW Glossary Term: 'Hypertrophy' | Hypertrophy - https://brookbushinstitute.com/glossary/hypertrophy
The Brookbush Institute continues to enhance education with new articles, new courses, a modern glossary, an AI Tutor, and a client program generator.
Hypertrophy is an incre... |
| Mar 11, 2026 | The Brookbush Institute Publishes a NEW Course: 'Hypertrophy Training: Evidence-based Model' | Hypertrophy Training Evidence-based Model - https://brookbushinstitute.com/courses/hypertrophy-training-evidence-based-model
The Brookbush Institute continues to enhance education with new articles, new courses, a modern glossary, an AI Tut... |
| Mar 10, 2026 | The Brookbush Institute Publishes a NEW Glossary Term: 'Strength' | Strength - https://brookbushinstitute.com/glossary/strength
The Brookbush Institute continues to enhance education with new articles, new courses, a modern glossary, an AI Tutor, and a client program generator.
Use reps-to-failure for most ... |
| Mar 9, 2026 | The Brookbush Institute Publishes a NEW Course: 'Strength Training: Evidence-based Model' | Strength Training: Evidence-based Model - https://brookbushinstitute.com/courses/strength-training-evidence-based-model
The Brookbush Institute continues to enhance education with new articles, new courses, a modern glossary, an AI Tutor, a... |
| Mar 6, 2026 | The Brookbush Institute Publishes a NEW Course: 'Endurance Training: Evidence-based Model' | Endurance Training: Evidence-based Model - https://brookbushinstitute.com/courses/endurance-training-evidence-based-model
The Brookbush Institute continues to enhance education with new articles, new courses, a modern glossary, an AI Tutor,... |
| Mar 5, 2026 | The Brookbush Institute Publishes a NEW Glossary Term: 'Muscular Endurance' | Muscular Endurance - https://brookbushinstitute.com/glossary/muscular-endurance
The Brookbush Institute continues to enhance education with new articles, new courses, a modern glossary, an AI Tutor, and a client program generator.
Muscular ... |
| Mar 3, 2026 | The Brookbush Institute Publishes a NEW Article: 'Muscular Endurance Training Deprioritized' | Muscular Endurance Training Deprioritized - https://brookbushinstitute.com/articles/muscular-endurance-training-deprioritized
The Brookbush Institute continues to enhance education with new articles, new courses, a modern glossary, an AI Tu... |
| Sep 18, 2025 | The Brookbush Institute Publishes a NEW Glossary Term: 'Drop Sets' | Drop Set - https://brookbushinstitute.com/glossary/drop-set
The Brookbush Institute continues to enhance education with new articles, new courses, a modern glossary, an AI Tutor, and a client program generator.
Research indicates that drop ... |
| Sep 17, 2025 | The Brookbush Institute Publishes a NEW Article: 'Drop Sets: Comprehensive Systematic Review & Training Recommendations' | Drop Sets - https://brookbushinstitute.com/articles/drop-sets-comprehensive-systematic-review-and-training-recommendations
The Brookbush Institute continues to enhance education with new articles, new courses, a modern glossary, an AI Tutor... |
| Sep 16, 2025 | The Brookbush Institute Publishes a NEW Glossary Term: 'Case-control Study' | Case-control studies - https://brookbushinstitute.com/glossary/case-control-study
The Brookbush Institute continues to enhance education with new courses, a modern glossary, an AI Tutor, and a client program generator.
Case-control studies ... |
| Sep 15, 2025 | The Brookbush Institute Publishes a NEW Glossary Term: 'Cohort Study' | Cohort Study - https://brookbushinstitute.com/glossary/cohort-study
The Brookbush Institute continues to enhance education with new courses, a modern glossary, an AI Tutor, and a client program generator.
Cohort studies provide stronger evi... |
| Sep 5, 2025 | The Brookbush Institute Publishes a NEW Glossary Term: 'Prospective Study' | Prospective Study - https://brookbushinstitute.com/glossary/prospective-study
The Brookbush Institute continues to enhance education with new courses, a modern glossary, an AI Tutor, and a client program generator.
Prospective observational... |
| Sep 2, 2025 | The Brookbush Institute Publishes a NEW Glossary Term: 'Experimental Research' | Experimental Research - https://brookbushinstitute.com/glossary/experimental-research
The Brookbush Institute continues to enhance education with new courses, a modern glossary, an AI Tutor, and a client program generator.
Experiments can d... |
| Aug 28, 2025 | The Brookbush Institute Publishes a NEW Glossary Term: 'Randomized Controlled Trial' | Randomized Controlled Trial - https://brookbushinstitute.com/glossary/randomized-controlled-trial
The Brookbush Institute continues to enhance education with new courses, a modern glossary, an AI Tutor, and a client program generator.
Desig... |
| Aug 27, 2025 | The Brookbush Institute Publishes a NEW Glossary Term: 'Vote-counting (in Research Synthesis)' | Vote-counting - https://brookbushinstitute.com/glossary/vote-counting-in-research-synthesis
The Brookbush Institute continues to enhance education with new courses, a modern glossary, an AI Tutor, and a client program generator.
While stati... |
| Aug 22, 2025 | The Brookbush Institute Publishes a NEW Glossary Term: 'P-value (Probability Value)' | P-Value - https://brookbushinstitute.com/glossary/p-value-probability-value
The Brookbush Institute continues to enhance education with new courses, a modern glossary, an AI Tutor, and a client program generator.
P-values do not tell us whe... |
| Aug 21, 2025 | The Brookbush Institute Publishes a NEW Glossary Term: 'Null-hypothesis' | Null Hypothesis - https://brookbushinstitute.com/glossary/null-hypothesis
The Brookbush Institute continues to enhance education with new courses, a modern glossary, an AI Tutor, and a client program generator.
Too often, professionals inco... |
| Aug 18, 2025 | The Brookbush Institute Publishes a NEW Glossary Term: 'Systematic Review' | Systematic Review - https://brookbushinstitute.com/glossary/systematic-review
The Brookbush Institute continues to enhance education with new courses, a modern glossary, an AI Tutor, and a client program generator.
Reviews should begin with... |
| Aug 14, 2025 | The Brookbush Institute Publishes a NEW Glossary Term: 'Evidence-based Practice' | Evidence-based Practice - https://brookbushinstitute.com/glossary/evidence-based-practice
The Brookbush Institute continues to enhance education with new courses, a modern glossary, an AI Tutor, and a client program generator.
The Brookbush... |
| Aug 12, 2025 | The Brookbush Institute Publishes a NEW Article: 'Meta-analysis Problems: Why do so many imply that nothing works?' | Meta-analysis Issues - https://brookbushinstitute.com/articles/meta-analysis-problems-why-do-so-many-imply-that-nothing-works
The explosion in published meta-analyses is not proof that nothing works. It is proof that many researchers do not... |
| Aug 11, 2025 | The Brookbush Institute Publishes a NEW Course: 'Acute Variables: Exercise Order' | Acute Variables: Exercise Order - https://brookbushinstitute.com/courses/acute-variables-exercise-order
The Brookbush Institute continues to enhance education with new courses, a modern glossary, an AI Tutor, and a client program generator.... |
| Aug 5, 2025 | The Brookbush Institute Publishes a NEW Article: 'Cardio or Strength First? Here's What the Research Says' | Cardio or Strength First? - https://brookbushinstitute.com/articles/cardio-or-strength-first-here-s-what-the-research-says
Should aerobic exercise or strength be performed first? After a comprehensive systematic review of all the relevant r... |
| Jul 25, 2025 | The Brookbush Institute Publishes a NEW Article: 'Judging a Personal Trainer by Appearance' | Judging A Personal Trainer by Appearance - https://brookbushinstitute.com/articles/judging-a-personal-trainer-by-appearance
Personal Trainers and Coaches Should Not Be Judged on Their Looks or Lifts. (And Why Equating Muscles with Knowledge... |
| Jun 30, 2025 | The Brookbush Institute Publishes a NEW Article: '3 Workout Strategies You Should Avoid Before Practice and Games' | 3 Workout Strategies You Should Avoid Before Practice and Games - https://brookbushinstitute.com/articles/3-workout-strategies-you-should-avoid-before-practice-and-games
The Brookbush Institute continues to enhance education with new articl... |
| Jun 3, 2025 | The Brookbush Institute Refines Periodization Terminology: 'Daily and Weekly Undulating, and Block Periodization' | Daily Undulating Periodization - https://brookbushinstitute.com/glossary/daily-undulating-periodization
The Brookbush Institute continues to enhance education with new courses, a modern glossary, an AI Tutor, and a client program generator.... |
| May 2, 2025 | The Brookbush Institute Publishes NEW Course and Glossary Updates: 'Taut Band' | Potential Trigger Point Foci (acute sites of contractility within a muscle) - https://brookbushinstitute.com/glossary/taut-band
The Brookbush Institute continues to enhance education with new courses, a modern glossary, an AI Tutor, and a c... |
| Apr 28, 2025 | The Brookbush Institute Publishes NEW Course and Glossary Updates: 'Anatomical Directions' | Anatomical Directions - https://brookbushinstitute.com/glossary/anatomical-directions
The Brookbush Institute continues to enhance education with new courses, a modern glossary, an AI Tutor, and a client program generator.
Anatomical direct... |
| Apr 17, 2025 | The Brookbush Institute Publishes NEW Glossary Updates: 'Counter-movement Jump' and 'Power' | CMJ - https://brookbushinstitute.com/glossary/counter-movement-jump-cmj
The Brookbush Institute continues to enhance education with new courses, a modern glossary, an AI Tutor, and a client program generator.
Tracking jump height, peak forc... |
| Apr 15, 2025 | The Brookbush Institute Publishes NEW Glossary Updates: 'Plyometric and Amortization Phase' | Plyometric exercise - https://brookbushinstitute.com/glossary/plyometric
The Brookbush Institute continues to enhance education with new courses, a modern glossary, an AI Tutor, and a client program generator.
Plyometric exercises are simul... |
| Apr 14, 2025 | The Brookbush Institute Publishes NEW Updates: 'Glossary: Stretch Shortening Cycle, Course: Power Training' | Throwing a medicine ball - https://brookbushinstitute.com/courses/introduction-power-training-high-velocity-training
The Brookbush Institute continues to enhance education with new courses, a modern glossary, an AI Tutor, and a client progr... |
| Apr 11, 2025 | The Brookbush Institute Publishes NEW Updates: 'Glossary: Force Velocity Curve, Course: Upper Body Power Exercises' | Power Push-up - https://brookbushinstitute.com/courses/power-training-upper-body
The Brookbush Institute continues to enhance education with new courses, a modern glossary, AI Tutor, and client program generator.
While power exercises are g... |
| Apr 9, 2025 | The Brookbush Institute Publishes NEW Updates: "Glossary: Rate of Force Development, Course: Lower Body Power Exercises" | Lower Body Power Exercise - https://brookbushinstitute.com/courses/power-training-lower-body
The Brookbush Institute continues to enhance education with a glossary that is more than just definitions. Examples, common questions, and so much ... |
| Mar 13, 2025 | The Brookbush Institute Publishes a New Article - "Study Tips That Work: Evidence-Based Strategies Beyond Memorization" | Study Tips That Work - https://brookbushinstitute.com/articles/study-tips-that-work-evidence-based-strategies-beyond-memorization
The Brookbush Institute continues to enhance education with a new article discussing how to make study time mo... |
| Feb 21, 2025 | The Brookbush Institute Publishes Updates: Isometric Contraction, The Best Repetition Tempo, and Repetition Tempo Review | The erector spinae are performing an isometric contraction during a seated row - https://brookbushinstitute.com/glossary/isometric-contraction
The Brookbush Institute continues to enhance education with a glossary that is more than just def... |
| Feb 14, 2025 | The Brookbush Institute Updated 2 Glossary Terms: "Stretch Reflex" and "Nociceptive Motor Control Alterations" | Patellar tendon reflex is a test of "stretch reflex" - https://brookbushinstitute.com/glossary/stretch-reflex
The Brookbush Institute continues to enhance education with a glossary that is more than just definitions. Examples, com... |
| Feb 12, 2025 | The Brookbush Institute Updated 2 Glossary Terms: Autogenic Inhibition and Arthrogenic Inhibition | Autogenic inhibition - https://brookbushinstitute.com/glossary/autogenic-inhibition
The Brookbush Institute continues to enhance education with a glossary that is more than just definitions. Examples, common questions, and so much more!
Aut... |
| Feb 3, 2025 | The Brookbush Institute Updated 3 Glossary Terms: "Trigger Points," "Release Techniques," and "Taut Bands" | Potential Trigger Point Foci (acute sites of contractility within a muscle) - https://brookbushinstitute.com/glossary/trigger-point
The Brookbush Institute continues to enhance education with a glossary that is more than just definitions. E... |
| Jan 16, 2025 | The Brookbush Institute Publishes a New Continuing Education Course: 'Acute Variables: Performing Sets to Failure' | Acute Variables: Performing Sets to Failure - https://brookbushinstitute.com/courses/acute-variables-performing-sets-to-failure
Sets-to-failure are recommended for hypertrophy, strength endurance, and max strength goals. However, reps-in-re... |
| Jan 9, 2025 | The Brookbush Institute adds 3 New Glossary Terms: Myofascial Slings, Core Subsystems & Thoracolumbar Fascia | Myofascial Slings - https://brookbushinstitute.com/glossary/myofascial-slings
The Brookbush Institute continues to enhance education with a glossary that is so much more than definitions. Definitions, examples, common questions, and more!
T... |
| Jan 8, 2025 | The Brookbush Institute updates the course 'Posterior Oblique Subsystem' | Posterior Oblique Subsystem - https://brookbushinstitute.com/courses/posterior-oblique-subsystem-integration
Find out how the latissimus dorsi, thoracolumbar fascia (superficial posterior layer), gluteus maximus (and more) work together for... |
| Jan 7, 2025 | The Brookbush Institute updates the course 'Intrinsic Stabilization Subsystem' | Intrinsic Stabilization Subsystem (ISS) - https://brookbushinstitute.com/courses/intrinsic-stabilization-subsystem
Find out how the transverse abdominis, pelvic floor, diaphragm, anterior layer of the thoracolumbar fascia, and posterior abd... |
| Jan 6, 2025 | The Brookbush Institute updates the course 'Anterior Oblique Subsystem' | Anterior Oblique Subsystem - https://brookbushinstitute.com/courses/anterior-oblique-subsystem-integration
Find out how the rectus abdominis, abdominal fascia, external obliques, and anterior adductors work together to aid in stabilization ... |
| Jan 3, 2025 | The Brookbush Institute updates the course 'Deep Longitudinal Subsystem' | Deep Longitudinal Subsystem - https://brookbushinstitute.com/courses/deep-longitudinal-subsystem
Find out how the erector spinae, thoracolumbar fascia, sacrotuberous ligament, biceps femoris, and fibularis work together to aid in stabilizat... |
| Dec 18, 2024 | The Brookbush Institute updates 'Pain Neuroscience Education (PNE) is Relatively Ineffective: Research Confirmed' | Another study suggests PNE is ineffective - https://brookbushinstitute.com/articles/pain-neuroscience-education-pne-is-relatively-ineffective-research-confirmed
Is this the final nail in the coffin? Another peer-reviewed and published RCT d... |
| Dec 6, 2024 | The Brookbush Institute publishes 'Squat Depth Recommendations: Based on All Available Research' | Squat Depth Recommendations: Based on All Available Research - https://brookbushinstitute.com/articles/deep-squats-good-or-bad
Publication of a comprehensive research review comparing the effects of squat depth on hypertrophy, strength, and... |
| Dec 3, 2024 | The Brookbush Institute Enhances Physiology Education with an Update to the Course 'Functional Roles of Muscles' | Agonists of Hip Extension - https://brookbushinstitute.com/courses/functional-roles-of-muscles
Learn about the functional roles of muscles (kinesiology), including agonists, prime mover, synergists, antagonists, stabilizers, fixators, and n... |
| Oct 23, 2024 | The Brookbush Institute Launches a New AI Tutor and Enhances Human Movement Science Education | AI Personalized Tutor - Muscle Fiber and Dysfunction Course - https://brookbushinstitute.com/courses/trigger-points-and-muscle-fiber-dysfunction
The power of this AI tutor is incredible. It's like giving every student a personal learning co... |
| Oct 21, 2024 | The Brookbush Institute Enhances Anatomy Education with an Update to 'The Spine and Trunk Muscles' | Spine Anatomy and Trunk Muscles - https://brookbushinstitute.com/courses/spine-and-trunk-muscles
Learn about the anatomy of the spine, curves, and muscles responsible for flexion, extension, lateral flexion, ipsilateral rotation, and contra... |
| Oct 4, 2024 | The Brookbush Institute Enhances Anatomy Education with an Update to 'Joints of the Shoulder Girdle and Scapular Motion' | Scapular Joint Actions - https://brookbushinstitute.com/courses/joints-of-the-shoulder-girdle-and-scapular-joint-actions
Learn about protraction, retraction, elevation, depression, upward rotation, etc., along with all of the muscles respon... |
| Sep 26, 2024 | The Brookbush Institute Enhances Anatomy Education with an Update to the Course 'Ankle Joint Actions and Muscles' | Inside the Ankle Joint - https://brookbushinstitute.com/courses/ankle-joint-actions-and-muscles
Learn about plantar flexion, dorsiflexion, inversion, and eversion, along with all the muscles responsible for these joint actions!
Brookbush In... |
| Sep 3, 2024 | The Brookbush Institute Announces a New Course: Infraspinatus and Teres Minor | Functional Anatomy of the Infraspinatus and Teres Minor - https://brookbushinstitute.com/courses/028-integrated-functional-anatomy-of-the-infraspinatus-and-teres-minor
Everything you need to know: attachments, innervation, actions, palpatio... |
| Aug 27, 2024 | The Brookbush Institute Continues to Enhance Anatomy Education with an Update to the Course 'Synovial Joints' | Synovial Joint Types - https://brookbushinstitute.com/courses/definitions-naming-and-types-of-synovial-joints
Learn about the 6 synovial joint types: ball-and-socket joint, hinge joint, gliding joint, condyloid joint, pivot joint, and saddl... |
| Aug 23, 2024 | New course and systematic research review about Optimal Rest Between Sets of Strength Training | Increasing rest between sets will improve set performance, and that will improve results - https://brookbushinstitute.com/courses/acute-variables-rest-between-sets
How long should you rest between sets to optimize set performance and maxima... |
| Aug 15, 2024 | New course and systematic research about Acute Variables: Circuit Training | Circuit training saves time! - https://brookbushinstitute.com/courses/circuit-training
New course and systematic research review comparing the effectiveness of conventional sets (horizontal loading) and circuit training (vertical loading).
... |
| Aug 7, 2024 | New Course - Acute Variables: Set Strategies (Supersets, Pyramid Sets, and Drop-sets) | One finding from our research review was that "drop-sets" may be the most effective set strategy - https://brookbushinstitute.com/courses/set-strategies-supersets-pyramid-sets-and-drop-sets
New course and comprehensive systematic ... |
| Jul 9, 2024 | The Brookbush Institute Announces Innovations in Chiropractic Continuing Education | "Static Manual Release of the Hip Flexors" is one of many courses available for DC CEs - https://brookbushinstitute.com/info/chiropractors and IMT Certification -
Chiropractors (DCs) can earn PACE-approved CEUs & simultaneousl... |
| Jul 4, 2024 | The Brookbush Institute Publishes a Cost Comparison of Top Corrective Exercise Certifications | Cost Comparison of Top Corrective Exercise Certifications - https://brookbushinstitute.com/articles/cost-comparison-top-corrective-exercise-certification-programs
Comparing the Corrective Exercise Certifications of Brookbush Institute, NASM... |
| Jul 2, 2024 | The Brookbush Institute Announces Innovations in Athletic Training and Athletic Therapy Continuing Education | Athletic Trainer and Athletic Therapist Continuing Education - https://brookbushinstitute.com/info/certified-athletic-trainers
ATCs and CATs can earn pre-approved CEUs and simultaneously earn manual therapy, corrective exercise, and fitness... |
| Jun 27, 2024 | The Brookbush Institute Announces Innovations in Physical Therapy Continuing Education | Instructing on additional modifications that can be made to a lateral hip mobilization. - https://brookbushinstitute.com/info/PT-PTA-CE
PTs and PTAs can earn pre-approved CCUs while simultaneously earning an orthopedic manual therapy certif... |
| Jun 25, 2024 | The Brookbush Institute Publishes 'Instrument Assisted Soft Tissue Mobilization (IASTM): Comprehensive Research Review' | This is the most comprehensive systematic review investigating IASTM to date; demonstrating the relative efficacy of this commonly recommended technique.
This is the most comprehensive systematic research review ever performed on instrument... |
| May 15, 2024 | The Brookbush Institute Announces New Lessons on learning "The Scapula Muscles" | The rhomboids are one of the 5 muscles responsible for scapula motion - https://brookbushinstitute.com/courses/muscles-of-the-scapula
A better teaching approach is needed for introducing the Scapula Muscles to fitness, sports performance, a... |
| May 14, 2024 | The Brookbush Institute Announces an Innovative Corrective Exercise Certification | Example of an Innovative Hip Mobilization included in the Human Movement Specialist (HMS) certification - https://brookbushinstitute.com/info/human-movement-specialist
The Human Movement Specialist (HMS) is the only corrective exercise cert... |
| May 9, 2024 | More Ways to Perform and Progress Deadlifts by the Brookbush Institute | Deadlift with Posterior Pull (for increasing glute engagement) - https://brookbushinstitute.com/courses/deadlift-progressions
Deadlift Progressions may be the secret stimulus needed to reach a new deadlift personal record (PR).
Sample Quest... |
| May 2, 2024 | Squat Deep: Research Review on the Effectiveness of Squatting Deep | To "Deep Squat" or not to "Deep Squat" - https://brookbushinstitute.com/articles/deep-squats-good-or-bad
The Brookbush Institute publishes a review and commentary on research comparing the effects of squat depth on hyper... |
| May 1, 2024 | Active versus Passive: Research Confirms Which is More Effective, Manual Therapy or Exercise. | Manual Therapy, Exercise, or Both? - https://brookbushinstitute.com/articles/active-versus-passive-is-exercise-more-effective-than-manual-therapy
Review and Commentary on Research Comparing Outcomes Following Manual Therapy and Exercise
Ask... |
| Apr 30, 2024 | The Brookbush Institute Announces New Lessons on learning "Joint Actions" | All of us deserve student-centered education. Every learner should be given the best chance to succeed.
A better teaching approach is needed for introducing anataomical terms and joint actions to fitness, sports performance, and physical re... |
| Apr 25, 2024 | The Brookbush Institute Announces an Evidence-based Course on Stability Training | Example of an Unstable Load Lunge from the course "Stability Training" - https://brookbushinstitute.com/courses/stability-training
A comprehensive systematic research review was used to develop evidence-based progressions and regr... |
| Apr 19, 2024 | The Brookbush Institute Announces New Lessons on the Anatomical Position and Anatomical Directions | Introduction to Functional Anatomy: Anatomical Directions
A better teaching approach is needed for introducing anatomical position and directions to fitness, sports performance, and physical rehabilitation students.
This course was great! S... |
| Apr 16, 2024 | The Brookbush Institute Announces New Lessons on the Planes of Motion | Planes of Motion
Planes of motion are foundational for any exercise science, physical rehabilitation, or sports medicine student. A better teaching approach is needed.
I’ve taken many anatomy classes, and this is by far the most interactive... |
| Apr 5, 2024 | False Narratives, Nocebo, and Negative Expectations do NOT affect Manual Therapy Outcomes | If you told a patient they tested positive for upper cervical instability, would it negatively impact outcomes?
Review and Commentary on Research Investigating Manual Therapy Outcomes and the Effects of Messaging, Expectations, Preferences,... |
| Feb 8, 2024 | Pain Neuroscience Education (PNE) is Relatively Ineffective: Research Confirmed | BrookbushInstitute.com
Review and Commentary on the Comparative Studies Investigating Pain Neuroscience Education
Based on current research, pain neuroscience education (PNE) may be the "ice and TENS" of the next generation of the... |
| Aug 10, 2023 | Busting Myths with Research: Squat Depth Recommendations | If you think the squat on the left looks better than the squat on the right, guess again.
The research on squat range of motion (ROM) suggests that most benefits can be achieved with quarter-squats, half-squats, parallel squats, or deep squ... |
