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After years of successfully writing workout programs for myself, clients, friends, family, teammates, and fellow soldiers – I was able to figure out a way to automate the process of program design. I found a way to compact my years as an athlete, leader in the military, personal trainer, and gym owner into the blackbox. A blackbox is “a system or process that uses information to produce a particular set of results, but that works in a way that is secret or difficult to understand.” This is what I have created for you. To most people, creating a lasting and continually adapting workout program is difficult and time consuming. With Blackbox trainer, it’s quick and easy.
About me: I have been certified as a personal trainer and performance enhancement specialist by the National Academy of Sports Medicine, as a Master Fitness Trainer by the US Army, and a level I trainer by CrossFit. I trained for the Olympics (Javelin Throw) for many years competing in the '08 Olympic Trials and being a 2 x All American in College. My education, research, and experience with all training modalities and protocols is extensive and my ability to apply that knowledge to everyone from elite track athletes, to soldiers, and my 65 year old clients has been very successful.
About me: I have been certified as a personal trainer and performance enhancement specialist by the National Academy of Sports Medicine, as a Master Fitness Trainer by the US Army, and a level I trainer by CrossFit. I trained for the Olympics (Javelin Throw) for many years competing in the '08 Olympic Trials and being a 2 x All American in College. My education, research, and experience with all training modalities and protocols is extensive and my ability to apply that knowledge to everyone from elite track athletes, to soldiers, and my 65 year old clients has been very successful.