Founded in 2001, The Bar Method is an established leader in the rapidly growing barre-based fitness industry. Their workout integrates the fat burning format of interval training, the muscle shaping technique of isometrics, the elongating principles of dance conditioning, and the science of physical therapy to quickly and safely reshape the entire body. With 65 locations in the US and Canada and growing, The Bar Method has a national reputation for superior teacher training and excellent support for its studio owners. Franchise owners are drawn to the quality of the workout and infrastructure the business model provides. The Bar Method also produces and sells workout DVDs, exercise equipment and apparel.
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