Tanya Chua's Journey: From Depression to Gymnastics and Self-Discovery

June 30, 2025, 10:28 am
8 Days Singapore

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Tanya Chua is a name that resonates in the music industry. But beyond the notes and melodies lies a story of resilience. At 50, she stands as a beacon of strength, having battled depression for 14 long years. Her journey is not just about music; it’s about finding light in the darkest corners of life.

Chua has embraced gymnastics, a sport that has become her sanctuary. For the past two years, she has been flipping and tumbling, preparing for the World Masters Games in Japan in 2027. This is not just a competition; it’s a testament to her spirit. Gymnastics has taught her discipline and focus, helping her navigate the tumultuous waters of mental health.

Depression is a heavy cloak. It wraps around you, suffocating and isolating. Chua knows this all too well. She describes her experience as a torment that lingers, no matter how hard she tries to shake it off. Yet, she has learned to coexist with it. She doesn’t delve into the depths of her struggles, choosing instead to keep that part of her life private. It’s a personal battle, one that she fights quietly but fiercely.

Living with depression is like walking a tightrope. One misstep can send you tumbling down. But Chua has found her balance. She speaks of her past illnesses as opportunities to explore different facets of herself. Each challenge has shaped her, adding layers to her identity. She is not just a singer; she is a survivor.

In her current chapter, Chua is relishing her singlehood. She has been unattached for several years, and she’s okay with that. Her last relationship was a brief affair with a French pastry chef, a romance that flared and faded like a shooting star. Now, she focuses on her goals, urging other single women to embrace their independence. Love is not a prerequisite for happiness.

“What's not good about being single?” she asks, challenging societal norms. In a world that often equates love with worth, Chua stands firm. She encourages women to define their own happiness, free from the constraints of societal expectations.

Chua’s story is a reminder that life is not a straight path. It’s a winding road filled with bumps and detours. Each twist brings new lessons. She embodies the idea that strength can be found in vulnerability. By sharing her journey, she inspires others to confront their own battles.

Her passion for gymnastics is more than just a hobby; it’s a lifeline. The sport demands physical prowess and mental clarity. It requires focus, discipline, and resilience—qualities that Chua has cultivated over the years. As she prepares for the World Masters Games, she is not just training her body; she is fortifying her mind.

Chua’s journey is a testament to the power of self-discovery. Through gymnastics, she has found a way to channel her struggles into something positive. Each flip and twist is a metaphor for her life—full of ups and downs, but ultimately leading to growth.

In a society that often stigmatizes mental health, Chua’s openness is refreshing. She doesn’t shy away from discussing her depression, even if she keeps the details close to her heart. Her laughter, a sound of defiance against the darkness, echoes her resilience. “I’m still here! Don’t fret!” she says, a mantra of survival.

As she looks ahead, Chua is not just preparing for a competition; she is preparing for life. Each day is a new opportunity to embrace her journey. She continues to explore every side of herself, learning and evolving.

In conclusion, Tanya Chua’s story is one of hope and resilience. It’s a reminder that life’s challenges can lead to profound self-discovery. Through gymnastics, she has found strength and purpose. Her journey encourages others to confront their own struggles, to find their balance, and to embrace their unique paths. In a world that often feels overwhelming, Chua shines as a beacon of light, proving that even in darkness, there is always a way forward.